6 mindful practices to overcome Stress and Anxiety
Stress and anxiety go hand in hand.
This destructive duo takes over your thoughts and traps you in your own mind.
Your mental health is on the verge of falling apart. It all makes you the victim of your story, not the hero. And the…
This Is Why It’s Okay To Not Have Everything Under Control
If you try to have everything under control, you will end up disappointed.
No matter how foolproof you think your plans may be, there will always be something that you did not expect. Life is full of unpredictable events and so, we can…
Create your own plot twist: How to challenge your Negative Thoughts with Positive Affirmations
Negative thoughts.
We all have them, we all struggle with them, and we are all still trying to figure out how to fight them.
The key is not to let these thoughts control you.
Unfortunately, this is much easier said than done.
While…
Judging People Reveals More About You Than Them
Judging others will always reveal more about you than those you judge.
We all know that judging people is wrong, rude, and unnecessary. Despite knowing this, we all do it anyway. However, what few of us realize is that when we judge…
Don’t Let Me Cry Mama’: The Short Poem Will Bring You To Tears
This poem has touched the hearts of millions of mothers all over the world.
Nicki Marie Carr's poem 'Don't Let Me Cry Mama' addresses mothers from a baby's perspective. The baby in the poem begs its mother to pick it up and hold it as it…
Those who hurt people to feel superior are the weakest: 6 ways to spot them
Toxic people have the weakest minds.
They feed off of the misery of others, and they feel the worst when they witness someone else's happiness. While they may present themselves as independent, superficial, humble human beings, they are…
True Friends Will Never Abandon You, But They Need To Know How Much You Appreciate Them
“A good friend is like a four-leaf clover: hard to find and lucky to have."
- Irish proverb
We all have people around us we call friends, but who can we truly count on in times of need?
Most likely not on all of them.
It is natural…
The Dark Connection Between Narcissism And Sadism No One Talks About
There are numerous differences between sadism and narcissism, and by definition, they're not even the same thing in any way.
There is, however, a dark connection between the two.
By definition, narcissism is excessive interest in…
Portland Mayor ‘Done’ With ‘Anarchist Mob,’ Urges People To Help ‘Unmask’ Rioters
Democrat Portland Mayor Ted Wheeler extended the state of emergency
and urged citizens to assist authorities in “unmasking” and pointing out members of the “self-described anarchist mob” that have caused havoc throughout the city since…
Elon Musk: “A bunch of people will probably die” on the SpaceX Mars mission
Elon Musk gets real on SpaceX's Mars mission, admitting: "A bunch of people will probably die."
"A bunch of people will probably die" on the SpaceX Mars mission, Elon Musk admits.
The CEO of the space company warned that while the…