How to cope with panic attacks as a highly sensitive introvert
Being highly sensitive in today's hostile world is almost an unbearable challenge. Only those who experience it can truly understand what it's like to feel so much while being surrounded by people who don't value the power of emotions.…
What happens in an introvert’s mind when they go quiet
What happens in an introvert's soul when they go quiet?
Where does their mind wander while they don't say a single word? Are they angry, frustrated, and afraid to speak up, or are they genuinely enjoying the silence?
Many people, who…
10 Ways To Stop Being Pessimistic
Do you always expect the worst and see the negative side of everything?
If so, you may be a pessimist. When you have a negative mindset, you are not shocked by bad news. In fact, you expect the worst of everything and everyone. While you…
This Is The Secret To Being More Magnetic
We all dream of being somebody else sometimes.
Everybody is insecure -- nobody should be, but we all are. We criticize the way we look, talk, think, and walk. "If only I could be like her" and "If only I could look like him" are thoughts…
7 times when adults act like children
You know that feeling when you really need an adult to help you solve your issues, but you realize that you are the adult?
Well, some people never get used to the fact that they need to start acting like mature individuals. Instead of…
Living with Borderline Personality Disorder: 5 things to be grateful for
Do you know someone living with Borderline Personality Disorder(BPD)?
Do you suffer from this condition yourself?
Borderline Personality Disorder(BPD) is a mental health issue that affects how a person views themselves and others. It…
7 outcomes of successful parenting
What is successful parenting?
No matter how much their parenting styles may differ, all parents have the same goal: to raise children that are independent, self-sufficient, strong, and happy. This means that the strict and frightening…
7 simple ways you can improve your marriage
Are you unhappy with your marriage?
After years of being married, the spark can begin to slowly disappear. Although this is completely normal and something that every couple should expect, it can be dangerous. Taking this further, if…
Domestic Violence Can Happen to Men Too
Did you know that more than 1 in 4 men in the US will experience rape, violence, and/or stalking by a partner?
It is time that we break the stigma surrounding men and domestic violence.
Millions of men experience abuse at the hands of an…
Portland’s Police Riot Team Resigns After Officer Indicted Over Alleged Assault On…
All of the officers, sergeants and detectives with the Portland Police Bureau’s Rapid Response Team — the unit responsible for handling riots in the streets — resigned in unison last Wednesday.
Officials called it an unprecedented move.…