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Staying Hydrated Makes You Smarter: Why Your Brain Needs Water
You’re probably already aware that drinking enough water has a number of health benefits.
Water removes toxins from your body, helps keep your skin looking great, influences your
energy levels, decreases your chances of getting a…
Don’t assume she is weak for being silent. She is silent because she is done using words as a…
If you listen closely you will hear that a woman's says more than any of the words she has already said.
'Silence speaks volumes.'
Let's look at the definition of this old saying and absorb what it actually means.
Silence speaks…
Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims.
According to a recent study, published in Frontiers in Psychology, the most efficient way to decrease stress levels is to spend time in nature for 20 minutes a day.
According to the study, 20-30 minutes a day is the healthiest time period…
Britain’s Oldest Man Reveals The Key To Reaching 111 – Not a Healthy Diet But Avoiding…
Although a recent study reveals France to be the country with the highest number of centenarians per capita in Europe, the UK also has quite a few of them.
England’s Bob Weighton just turned 111 on Friday, March 29th and had a small…
On A Global Scale Tree Cover Growth Has Outweighed Tree Cover Loss Recent Research Claims
a, Mean annual estimates. b, Long-term change estimates. Both mean and change estimates are expressed as per cent of pixel area at 0.05° × 0.05° spatial resolution. Pixels showing a statistically significant trend (n = 35, two-sided…
Experts Claim That These 5 Subtle Signs Reveal If Your Relationship Is Unhealthy
Is there a perfect relationship?
Romantic relationships could be difficult, fulfilling, complicated, intense, bitter, burdening or stimulating - each of these things or all of them together.
Still, the most important thing about…
The 6 Most Positive Benefits of Self-Confidence Showing Why It Is Such an Important Quality
The story of the bird that perched on a branch.
A tired bird perched on a branch. The bird relaxed, enjoying the view from the branch and the security that is provided from the beasts in the wood. The more the bird became used to the…
5 Ways To Relieve Anxiety Naturally and Holistically In An Instant
When looking to ease your bouts of anxiety, do you turn to natural and holistic cures?
What about a bottle of pills?
Here are some killer tips to get you back on your feet after an anxiety attack, or to help prevent one from occurring in…
Your Mental Health is Equally As Important as Your Physical Health
Do you consider your mental health equally important as your physical health?
Think about it, the top things we wish to live up to usually revolve around our health.
To keep our physical health good, we set goals like making it to gym…
Want to Lose Weight? 9 Best Diet Plans You Need to Include in Your Diet
Your best friend’s wedding is a month away, and you just can’t seem to fit into your bridesmaid dress. GASP! Yes, all those wedding planning meetings with your bestie have resulted into this: 5 pounds of weight gain.
What comes to your…