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Mental health
Ignoring your trauma and acting tough is not the same as healing
Sometimes, while trying to be strong and to go through the challenges life brings us with grace, we force ourselves to suck up the pain and forget it ever happened. But refusing to accept the hardships, or even denying their existence, only…
10 warning signs you are dealing with a Narcissist, Psychopath, or Sociopath
Narcissists, psychopaths, and sociopaths ate three entirely different groups of people.
However, they all have something in common - they are all toxic. Moreover, they are all extremely experienced when it comes to manipulating others. It…
5 warning signs that you are mentally and physically exhausted
In our day and age, the stress is overwhelming.
We are always drowning in deadlines, responsibilities, and busy schedules. The 21st century does not leave any room for rest and relaxation. Instead, it romanticizes working until you…
10 red flags there is a toxic person in your life
They thrive on others' pain, they never have anything nice to say, and they always make sure to crush your optimism. They are toxic people. And as such, they go above and beyond to spread their toxicity and make everyone around them feel as…
We Should Stop Throwing The Word ‘Narcissist’ Around So Easily. Here’s Why…
Nowadays the term narcissist is being used way too often, mostly to criticize others who are in fact far from fitting the true definition of the word.
The truth is, we all have some narcissistic characteristics in us, but that does not…
Understanding your loved one’s trauma is a love language
Every person has their own way of expressing and perceiving love. Each one of us has a unique understanding of the essence of this enchanting feeling. However, through the years, we have summed up the different love languages into five…
Complex PTSD: 8 alerting signs you should never overlook
C-PTSD is not an ordinary mental health issue.
Complex PTSD is a serious illness that, unfortunately, is often left disregarded. It can make you feel as if you have lost control over your emotions and your life in general.
Most of the…
Japan assigned a Minister of Loneliness as suicides are on the rise
Tetsushi Sakamoto was elected as Japan's Minister of Loneliness to tackle the country's rising suicide rates.
Japan's Prime Minister Yoshihide Suga appointed Tetsushi Sakamoto as Minister of Loneliness.
The decision comes as suicide…
Narcissists provoke you until they drive you crazy and claim they are the victims
Don't ever expect from a narcissist to take responsibility for their actions.
After all, how can you persuade someone who is absolutely convinced they are the definition of "perfect" that they have made a mistake? Probably the only thing…
Pandemic Fatigue: What is it and how do you overcome it
What is pandemic fatigue?
When people get tired of following the COVID-19 measures, they experience what is known as "pandemic fatigue". It is a sense of burnout that makes people less likely to follow the pandemic rules put in place by…