not good enough

What do you think of yourself? Do you like the person you are today or do you prefer the one you aspire to become? Is there a tiny voice in your head that tells you you are not good enough? Unfortunately, most of us struggle with…

Don't punish yourself for having thought you were not good enough and don't be hard on yourself for forgetting your own worth. You are the only one who can forgive yourself for these things. Forgive yourself for all the times you've…

It is normal to feel jealous sometimes. Whether you feel jealous because of your partner, your friends, or your coworkers, you are not alone. Feeling jealous is part of being human and while it is normal to experience these feelings, it is…

Accepting you're not the one is one of the hardest challenges life will make you go through. Almost all of us have already experienced this heart-tearing pain. It all happens so suddenly that you can never be prepared for the emotional…

Do you feel exhausted all the time, not physically but emotionally? Trust me, you are not the only tired soul in this world. Lately, it feels like no matter what you do, it's never enough. Regardless of how hard you try, some people…

Society nowadays has really made is seem like loving someone is a quite hard thing to do. You know, living in this modern era of this so-called hook-up culture, where its easier to sleep with a thousand people rather than find some true…

At first, as the morning is still coming into focus, I feel light, airy, strong. I watch the diffuse light streaming into my bedroom window and watch the world start to come into focus. My little cat lies next to me with reproachful eyes.…

Author: Harmony Bird Anxiety. What does that word bring to mind? A racing heartbeat, tight chest, the inability to focus your thoughts? Most of us have dealt with spells of anxiety. In fact, the Anxiety and Depression Association of…