health benefits

Cannabidiol or CBD is a popular cannabinoid compound because of its amazing health benefits. However, one thing that most people don't know is that vaping is another option of taking your daily CBD dose aside from the sublingual or oral…

People who tried the Blue Java banana say that it tastes like vanilla ice cream. They have a creamy taste and texture, hence they are called "ice cream bananas." YouTube vloggers tested the rare bananas to find out if the rumors…

A fresh study published by the Neuropharmacology journal revealed that the compound of a plant which can be found in red wine called resveratrol may in fact be protecting you from symptoms of anxiety and depression.  The compound can…

Just like the breathing, drinking water, and eating, sleeping is a vital part of life. But of all those essential life activities, sleep is probably what we don't get enough of when it comes to either quality or quantity. Sleeping…

12 Wellness Secrets Of Healthy & Happy People Many factors contribute to wellness and happiness including a healthy well-balanced diet, an active lifestyle, mental health care and a supportive environment. However, if you think that…

I am known among my friends and family for my love of spicy food. In fact, I carry a few small bottles of hot sauce wherever I go - in case there's some kind of emergency. And yes, I use them often. Some people believe that the appeal…

In a study conducted by the University of Reading in 2013, scientists determined that the consumption of champagne can actually improve certain brain functions. These functions contribute specifically to protection against Alzheimer’s…

Do you have a cat? Is the recent Internet craze around cats and toxo freaking you out, too? It got me spooked for a minute. Then I remembered there are all kinds of reasons why I do own -and adore- my little feline fluffball and, as it…

Crossword puzzles are more than just an airplane boredom buster - they may actually be beneficial to your social, emotional, mental, and physical health. Research suggests that these portable brain teasers may help to ward off dementia…