health benefits

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…

It turns out, if you have sex regularly, you are enjoying some pretty amazing health benefits by doing so. There have been some interesting scientific studies done on the subject of having a healthy sex life. In every one of those…

With all of the research being done on the effects of cannabis on the human body, one specific compound is really showing a lot of promise for health benefits. CBD is one of over 60 compounds naturally found in cannabis. The other…

If you’ve got respiratory allergies like me, you spend a fair amount of time figuring out how to make your life less sneezy, less wheezy, and less sniffly. Respiratory allergies are no fun and no joke: besides the need to carry tissues…

I have a friend of mine that is very much into knitting. The fact that he is a welder by trade made this a little strange to me, but he loves it and eventually I will quit asking him how the "baby bootie business" is going. According to…

The adage "wisdom comes with age" is pretty accurate. The things you learn throughout your life-experience teach you how to find true happiness, and show you what really matters. Buy an “Intelligence is sexy” t-shirt! There are some…

A group of women from one of India’s most stigmatized classes has begun operating a cafe near the Taj Mahal...and the global outpouring of support has been tremendous. Buy an “Intelligence is sexy” t-shirt! Practically in the shadow of…

We all have our morning rituals to prepare ourselves for the coming day and for many of us that includes taking a steamy, hot shower. I know that I personally include that step in my morning process. As it turns out, that hot shower may…

If the old saying "you are what you eat" is true, sometimes our overall health is more about what we DON'T eat. A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood…

While doing research for the article about why you should consider masturbating less frequently because of the negative impacts it has on your brain, I found something pretty interesting. Apparently as bad as chronic masturbation can be…