Recent statistics published by the Mental Health Foundation have shown that more than 450 million people in the entire world are struggling with mental illness. And out of them, ten percent are in the United States alone. Due to an increase in stress factors and other triggers [Read More …]
Sugar Could Be Giving you Alzheimer’s
Have you seen anyone you love or know of anyone who has suffered from Alzheimer’s? Have you witnessed firsthand the crippling that this crazy disease can do to a loved, cherished, honored person’s brain? The confusion? The chaos? Sometimes they seem fine, just like their old [Read More …]
11 Pains That May Be Directly Linked To Your Emotional State
We tend to regard pain as a purely physical experience. Something hurts only because you’re injured or due to some underlying health condition occurring in your body. It doesn’t always have to be like that. Pain and its intensity also have a lot to do with your emotional [Read More …]
8 Truths of Being a Parent to a Child With ADHD
Being a parent to a child with ADHD can be a particularly trying endeavor. Not only do you have to deal with the behavior of your child being different than that of their peers, you also have to balance being the best parent you can be for them and managing the behavior - and [Read More …]
Mild Depression: 7 Treatments You Can Try Right Now
If you are suffering from mild depression, you might be wondering what treatments you could try right now. Everyone gets unhappy, angry, and down in the dumps at times. When does a negative emotion turn from normal to worrisome? When it causes you to avoid social situations, [Read More …]
Fainting Spells and Dizziness? 7 Reasons Why You Suffer
Experiencing Fainting Spells or Dizziness is not fun at all, but do you know the reasons behind it? Maybe you've not thought about it a lot. Do you spend time feeling woozy or dizzy and have no clue why? Here are some reasons why you're head might be spinning: A POUND TO THE [Read More …]
5 Ways To Relieve Anxiety Naturally and Holistically In An Instant
When looking to ease your bouts of anxiety, do you turn to natural and holistic cures? What about a bottle of pills? Here are some killer tips to get you back on your feet after an anxiety attack, or to help prevent one from occurring in the first place. MOVE INTO [Read More …]
Your Mental Health is Equally As Important as Your Physical Health
Do you consider your mental health equally important as your physical health? Think about it, the top things we wish to live up to usually revolve around our health. To keep our physical health good, we set goals like making it to gym three times a week. We set goals to eat [Read More …]
Think You Might Have Postpartum Depression? Here are 8 Telltale Signs
Postpartum depression, also known as PPD, can affect any new mother. It strikes randomly. Symptoms present after birth is given, and are similar to that of conventional depression. The condition is very hard to detect by others, as many new moms bottle it inward, and it's easy [Read More …]
Everything You Need to Know About Addiction
Addiction is a lot more common than you may think. Although frequently linked to alcohol and hard drugs, it's actually possible to become addicted to pretty much anything. From work, chocolate, the 55 million cups of coffee drank every day, to the 87 million or so cigarettes [Read More …]
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