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7 Ways To Show Yourself More Kindness

Are you kind to yourself?  Self-love and self-care are underrated. While many of us shower our loved ones with kindness, care, and affection, we rarely (if ever) treat ourselves the same way. Instead, we are our biggest and worst critics.…

How to never be manipulated again

At one point or another, we can all become the victims of manipulation. Whether it comes from a  friend, a co-worker, a family member, or a spouse, this should never be allowed to happen. Here are some tips on how to combat manipulation:…

5 Signs You Are Overly Generous

“People who love themselves come across as very loving, generous and kind…” so said Sanaya Roman in Living with Joy: Keys to Personal Power and Spiritual Transformation. It can, however, be difficult to love yourself if you are so busy…

Are You a Competent Adult?

Being competent is defined as: "having the necessary ability, knowledge, or skill to do something successfully." The key word here is "successfully". Just because you are of a certain age and have certain responsibilities doesn't mean that…

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