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Consciousness
17 Things to Always Do for Yourself
Author: Chase Holik
Living a healthy life physically is important. Living a healthy life emotionally could be even more important. It’s amazing what a positive attitude and a positive outlook on life will do for you.
Sometimes it can be…
Talking to Yourself can Improve Your Brain
Author: Chase Holik
We’ve all seen those people that talk to themselves in the grocery store or walking down the street, in fact, some of you reading this may actually be those people.
We all talk to ourselves throughout the day in some…
6 Keys to Maintain Emotional Stability
Author: Chase Holik
Emotional stability is one of those characteristics that we all think we have, but we also all struggle with at times. There are different ways to define emotional stability, but sometimes we don’t know how to achieve…
Why You Shouldn't Ever Stress Or Worry
So I was thinking, “what does worrying accomplish”? According to the Dalai Lama,
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no…
10 Quotes That Could Change The Way You Look at Life
One of the greatest aspects of human history is that no matter how individual you think your thoughts may be, at some point in history someone else has probably been right there in your shoes.
Life is an incredible cycle of energy, and…
4 Ways to Get the Most Out of Retirement
Author: Chase Holik
For most of us, there’s nothing better than retirement. I mean, we work so hard for our whole lives, so we have to have something to look forward to, right? Unfortunately, that’s not the case for some people. Some…
4 Ways to Effectively Deal with Anxiety
Author: Chase Holik
We all experience some level of anxiety every day, and sometimes it can be extremely difficult to cope with. Sometimes the worst anxiety happens when you are laying down to go to bed, and we know how that usually works…
20 Quotes to Keep In Mind When Things Get Tough
Author: Chase Holik
Success can be defined in many different ways. The worst thing that you can do is let someone else determine how you will be successful. Success isn’t all about making a lot of money or having fancy cars to drive around…
How Far Would You Go to Raise Awareness?
gAuthor: Chase Holik
Back in June, a story came out about 15-year old Hunter Gandee carrying his 8-year old brother, Braden, for 57 miles in order to raise awareness for cerebral palsy. Braden has the congenital disorder that prevents him…
Scientists Suggest that Being Single is Genetic
Some of us are better at relationships than others. As someone who has had less than stellar success in past relationship endeavors, I found it very interesting that scientists are now suggesting that being single could actually have a…