Lena Y.

We have all dealt with difficult people at some point in our lives. If you have come across someone who is difficult to handle, you are not alone. We have all had our fair share of people who criticize us, bring us down, and refuse to…

All couples need space. Many people believe that wanting to be away from your partner means that the relationship is going sour. They think that if they truly loved them, they would want to be with them 24/7. In reality, this is not the…

What do you think of when you hear someone talk about verbal abuse? Most people associate verbal abuse with shouting, yelling, and violence. They imagine someone talking angrily, loudly, and in a high pitch. However, in reality, verbal…

Are you kind to yourself?  Self-love and self-care are underrated. While many of us shower our loved ones with kindness, care, and affection, we rarely (if ever) treat ourselves the same way. Instead, we are our biggest and worst critics.…

When people bully and mistreat us, we might begin to blame ourselves. This is especially true if the ones who do so are people we love and trust. When we hear someone we hold dear tell us that we are not good enough, we often unfortunately…

You must never pay attention to what other people have to say about your life. If you often catch yourself wondering what someone might say or think of the way you dress, the opinions you have, and the choices you make, you need to stop…

Being alone is better than being in a relationship with someone who does not deserve you. If you are with the wrong person, you might argue 24/7 or simply feel as though something is missing. The clearest sign, however, is that you are…

If you are an introvert, you know the importance of peace and quiet.  Introverted people experience burnout a lot quicker than others. For this reason, they need to have a zen place where they can go to relax and recharge their batteries.…

Do you always expect the worst and see the negative side of everything? If so, you may be a pessimist. When you have a negative mindset, you are not shocked by bad news. In fact, you expect the worst of everything and everyone. While you…

We all dream of being somebody else sometimes. Everybody is insecure -- nobody should be, but we all are. We criticize the way we look, talk, think, and walk. "If only I could be like her" and "If only I could look like him" are thoughts…