Healthy Boundaries

If you want to own your introversion, you first need to set boundaries. This happens by finding a healthy balance between your social time and your "me" time. Unfortunately, it occurs to be much easier said than done. However, asserting…

Love is the force that drives everything around us. Being in a relationship with someone whose deep feelings match with yours is one of the best feelings in this world. However, you should never allow your partner, regardless of how much…

If we don't learn how to set personal boundaries, we risk being abused and taken advantage of. They also help us express our personality and show who we are. However, not everyone is able to explain to others what are their limits of…

"What you seek is seeking you" - Rumi. Love can make you feel all sorts of emotions. It's exciting, scary, extraordinary, adventurous, inexplicable, terrifying and ecstatically wonderful all at once. You find someone you like, you decide…

Toxic people can have a seriously damaging impact on your life. The first step to detoxing from their poisonous personality, is to recognize the warning signs of a toxic person. We all have encountered a toxic person in our lives. The…

When we fall in love, everything else becomes hazy. We become intoxicated. We want to soak up every bit of our partner's being. As Dr. Seuss  put it, “You know you're in love when you can't fall asleep because reality is finally better…

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change,” explained Henry Cloud. When we don't set boundaries, we allow a situation to…