depression

We keep considering depression to be an illness, but what if it comes to save us?  According to Wikipedia, depression is "a state of low mood and aversion to activity." Merriam Webster describes it as "a state of feeling sad," or "a mood…

How does your mind react to constant, every day complaining? Can negative thoughts affect your brain activity? Can we change the way our brains work? According to the rapid development of neuroscience, we can. In fact, we can re-engineer…

What is depression? While many people tend to describe themselves as 'depressed' when they feel upset, depression is so much more than just feeling sad. According to Healthline, there are various different symptoms that depression can…

Your brain changes in unexpected ways when you struggle with anxiety and depression at the same time.  Experts have studied the relationship between the brain and mental illness to find solutions for those who are affected. Globally,…

Recent study critiques the current, mainstream research on mental health. Biological anthropologists Kristen L. Syme and Edward Hagen have conducted a groundbreaking study where they challenge the existing research on mental health and ask…

Children should never suffer from the toxicity of their parents' relationship. Unfortunately, there are times, when regardless of all the efforts parents make to keep their marriage healthy and safe for their kids, they still struggle to…

It is only when they grow up that many people understand how much they struggle with simple things in life compared to everyone else because of their toxic family. Perhaps you too can relate to this situation. Here are 5 stages of…

A mental health website recently revealed through its studies that nearly half of the adults will experience some sort of mental illness in their lifetime. With the onset of winter, the elderly people might get adversely affected by…

What does it mean to lose someone you never really had? You've spend spent a lot of time with each other having fruitful conversations about your dreams, personal life, work, but it all comes to an end in an instant and now you are by…

Depression is one of the most common mental disorders in the world. According to the Substance Abuse and Mental Services Administration , one in five Americans has a mental disorder, and 10-15% of the population is likely to experience…