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aging

7 Things That Terrify Every Narcissist

Narcissists believe that they are superior. People with Narcissistic Personality Disorder (NPD) have an exaggerated sense of self-importance and believe that they are special. As a result, they think that they are entitled to special…

How Stress Affects the Skin

In today's society, it often feels like it’s impossible to avoid stress. Between working nine to five, hurrying to that morning meeting, taking care of our kids, remembering to pay the bills and trying to catch some sleep, it’s no wonder we…

Love Life? How to live well to 100+

Who knew that today about 450 people worldwide are over the age of 110, and many more have reached 100?  No longer an anomaly,  over 50,000 in the U.S.  and 100,000 throughout the globe have celebrated a triple digit birthday! Our amazing…

THIS is Your Brain on CBD

With all of the research being done on the effects of cannabis on the human body, one specific compound is really showing a lot of promise for health benefits. CBD is one of over 60 compounds naturally found in cannabis. The other…

Unlocking the Secrets to a Longer Life

Throughout history, there has always been a quest to extend our time here on earth through any means necessary. From the search for the fictional Fountain of Youth to modern medical miracles, the search for longevity is part of the human…

The Art of Aging Gracefully

I was blessed to have had the opportunity to grow up with my great-grandfather, Cletus Augustus Bristol - who lived to be 105 years old, as a part of my life. The knowledge that he shared with everyone around him was irreplaceable. I mean,…

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