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Acceptance

5 Stages Of A Grieving Breakup

Grieving is universal. In every person's life, at some point, there will be at least one encounter with grief. It may be from the death of a loved one, the loss of a job, the end of a relationship, or any other drastic change that alters…

5 Signs of Personal Authenticity

Personal authenticity is a lifestyle decision that involves self-knowledge, moral integrity, and a commitment to maintaining one's individual identity and values. In our image obsessed society, it can be difficult to find people who are …

4 Tips To Soothe Your Anxious Soul

Some of us really have a hard time keeping things quiet upstairs. What is meant by that is this: as humans we overthink stuff. It is easy to get caught up in reactivity and let our minds race. Here are some ways to slow down the hamster…

8 True Traits of a Strong Mom

We’re not talking “Tiger Mom” here, where intense focus is directed at excellence in child performance. Rather, what signs indicate maternal prowess that is, simply put, strong? Buy an “Intelligence is sexy” t-shirt! I confess to bias.…

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