worry

...backed by science, of course. Anxiety can hit a person and derail them in an instant. Managing anxiety is never easy, as prescribed medications can often only be short-term as they are highly addictive or, if they are prescribed a…

Amongst all of the gadgetry, wizardry, screens and shiny things that make up a childhood in the 21st century there is the actual child, actually experiencing their childhood. Rather than try to come up with one more…

To all of you worriers out there, it's time to celebrate your anxieties and here is why. Buy an “Intelligence is sexy” t-shirt! In a recent study of undergraduate students, Canadian researchers found a direct link between anxiety and…

Article by Mark Manson In my life, I have given a fuck about many people and many things. I have also not given a fuck about many people and many things. And those fucks I have not given have made all the difference. People often say the…

So I was thinking, “what does worrying accomplish”? According to the Dalai Lama, “If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no…

For some people the idea of going to a party and being surrounded by people they don't know sends their anxiety meters into the red. We've all been there, too: Our social butterfly friend invites us to some social gathering and you know…