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6 Tips That Increase Mental Strength

Do you crumble under pressure, or do you see yourself as mentally tough? Can you maintain focus and persistence in pursuit of your goals?  Do you come through adverse events more clear and resilient?  Psychologists report that each of us…

Five Tips for Learning a New Language

When I was a child, my father was stationed in Italy for three years. I was lucky to have the chance to learn Italian through immersion, which is commonly regarded as the most effective way to master a language. I was also eight years old…

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