signs

“A gentleman by gentle deeds is known, for a man by nothing is more bewrayed. As by his manners” - Edmund Spenser Unfortunately, chivalry seems to be going out of style these days. That’s a pity, as I feel that today we need it more than…

We all have some level of stress in our lives, it's pretty much unavoidable. Try as we might, to keep stress from affecting our personal relationships, sometimes it sneaks into our lives in ways that we might not even realize. You can do…

When it comes to our friends, too often we find ourselves in friendships that are totally toxic, yet we stay in them. Whether it is simply comfort, attachment, or fear of being lonely - I think the problem only gets worse with groups of…

When it comes to love, there are some people that believe whole-heartedly in the concept of a "soul mate", that one person on this planet who was made specifically for you. If You've found your soul mate, then you know how wonderful it…

Author: Chase Holik Over-thinking can be a blessing for some but can be overwhelming for others. A lot of times, if you are an over-thinker if you have a hard time with spontaneous decisions and would sometimes prefer that others just make…

By now, you have all heard about gluten and how some have an intolerance to it. But what is it really? And how does it affect the body? Gluten is composed of two storage proteins found in wheat and other grains, like barley and rye.…