negativity

Gratitude is a divine emotion that never does harm but always does so much good. Sadly, many people spend their lives wanting more and more, instead of appreciating what they already have. Most of us rarely experience these vivid moments…

Emotional triggers are those extremely-reactive forces inside you that become activated by someone else’s comments or behavior.  When you are triggered, you may either retreat within yourself and simply feel pain or anger or respond…

Can you recall the last time you weren't feeling tired? Me neither. All these stressful situations we are forced to go through nowadays, severely damage our mental health. Our natural flow of life has been destroyed long ago, and we…

The shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort. To become conscious of it involves recognizing the dark aspects of the personality as…

The fact is, no matter where you go in the world you are bound to come across toxic people. If you don't know how to deal with them they can very easily make you feel toxic just by having them around. Toxic people tend to disrupt your…

We all have biases. Every day, we use these biases to make judgments about the people and things around us. When you're in a relationship, you likely love your partner very much, but you are still always making judgments about them, even…

What makes a woman strong? This lady doesn't wear a T-Shirt with a slogan that says: Hey, I'm A Strong Woman? What's Your Superpower? so you won't recognize her on the street. But if you get to know a strong woman you'll…

“Insecure people only eclipse your sun because they’re jealous of your daylight and tired of their dark, starless nights.” ― Shannon L. Alder Jealousy really can make you nasty. There is nothing worse than finding out that the reason…

Being a woman has never been easy, but being a strong one is a real challenge. C.JoyBell C. gives a brilliant definition of a strong woman: “I believe in strong women. In the woman who can stand up for herself. I believe in the woman who…