Browsing Tag

lifestyle

5 Signs of Personal Authenticity

Personal authenticity is a lifestyle decision that involves self-knowledge, moral integrity, and a commitment to maintaining one's individual identity and values. In our image obsessed society, it can be difficult to find people who are …

He’s Playing You: 6 Red Flags

We've all done it - fallen head over heels for a man who was not ready for a real future. All you want to do is settle down and build a life together. All he wants to do is play video games and go clubbing with his boys. You're thinking…

4 Reasons to Kill Your TV

I am as guilty as anyone else of over-using my television set. I leave it on Paw Patrol to keep my kid entertained while I shower, and I turn on a sitcom when I want to zone out for awhile. Am I ever going to get rid of my TV completely?…

Love Life? How to live well to 100+

Who knew that today about 450 people worldwide are over the age of 110, and many more have reached 100?  No longer an anomaly,  over 50,000 in the U.S.  and 100,000 throughout the globe have celebrated a triple digit birthday! Our amazing…

Why and How to Stop Snoring

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…

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