lifestyle

There is beauty in simplicity. You can have a simple life and still be prospering, growing, and achieving. Some of the greatest humans in history have lived in modesty, proving that you don't need to have it all... to have it all.…

The pursuit of happiness seems to be present since the dawn of humanity. Ancient philosophers (and modern scientists) never miss an opportunity to ponder upon what makes people happy. How do we reach the ever elusive goal of blissful…

Personal authenticity is a lifestyle decision that involves self-knowledge, moral integrity, and a commitment to maintaining one's individual identity and values. In our image obsessed society, it can be difficult to find people who are …

Who knew that today about 450 people worldwide are over the age of 110, and many more have reached 100?  No longer an anomaly,  over 50,000 in the U.S.  and 100,000 throughout the globe have celebrated a triple digit birthday! Our amazing…

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…

Anytime I am around anyone under the age of, oh let's say 25, I am astonished by how much time they spend glued to screens. Phone screens. Tablet screens. Tv screens. It's almost as if you out a moving image on a flat surface, people can't…

It was the world-famous Dr. Sigmund Freud who once said, "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, surrounded by assholes." Okay, Okay, I know Freud didn't say that. It…