depression

All over the world, there are millions of people battling chronic pain, most commonly as a result of an autoimmune condition. The presence of such complaints has a negative influence on the overall quality of life, increasing the risk for…

Some info about anxiety The American Psychological Association (APA)  explains this disorder as “emotion which involves feelings of stress, troubled thoughts and physical conditions like high blood pressure.” Only people suffering from…

Do you feel the urge to start a relationship with a man/woman you know is not as compatible with you as you wish, but who will at least distract you from the loneliness/emptiness/sadness/life dissatisfaction you feel...at least at the…

Stress is the number one factor that can have a negative influence on our overall health. When it is present on a long-term basis, it can wreak havoc on mental and emotional health, exacerbating physical problems as well. Many studies…

It’s no secret that alcohol doesn’t exactly have all the nutrients of a morning kale smoothie. The effects of drinking can be felt as harshly and swiftly as that first shot of vodka – or whiskey… or whatever. Depending on a number of…

We tend to regard pain as a purely physical experience. Something hurts only because you’re injured or due to some underlying health condition occurring in your body. It doesn’t always have to be like that. Pain and its intensity also have…

If you are suffering from mild depression, you might be wondering what treatments you could try right now. Everyone gets unhappy, angry, and down in the dumps at times. When does a negative emotion turn from normal to worrisome? When it…

Do you consider your mental health equally important as your physical health? Think about it, the top things we wish to live up to usually revolve around our health. To keep our physical health good, we set goals like making it to gym…

There’s this idea that “getting it out” when we’re angry is actually helpful or fulfilling in some way, that taking the opportunity to really lay into someone when they’re hurt us is helpful. It makes sense logically: if someone injures us,…

If you’re asking yourself throughout the day, every day, why you’re so tired, you might want to take a quick glance over these conditions. Chronic exhaustion can be indicative of a number of different health issues, and you’ll want to seek…