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vegetables

The Genetic Power Of DHA

Fructose has long been on the short list for execution by nutritionists, dietitians and physicians alike. The sugar compound, found most frequently in the American diet as high fructose corn syrup, or HFCS, has been linked to various…

7 Things to Make Instead of Buying

We live in a world where we can find anything we need on the shelves in the nearest supermarket. Yes, it is that easy but is it best for us? Are the products we are being offered all the time through commercials, billboards and magazines…

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