sadness

Relationships can be tricky at the best of times. But when you add a psychic connection to the mix, it can become downright brutal. Luckily, there are ways to not only handle this unusual addition, but also ways to use a physic connection…

Not long ago my Mom passed.  Unexpectedly, 2 short weeks later,  my younger brother joined her.  Bereft,  I was suddenly adrift, my moorings gone.  How to belong in a world with mother and brother sized holes?  Sleepless, I walked, and…

Have you ever noticed that people who engage in volunteer work seem super happy - maybe even obnoxiously so? Well, according to science, they actually do have plenty to smile about. Doing a good deed helps not only the beneficiary, but…

Growing up, we learned almost everything we would need to have a gratifying and prosperous life- everything except how to cultivate a healthy relationship. As we get older, we are given very little guidance as far as relationships go-…

By adulthood, most of us have developed a few solid go-to methods to cheer us up when we're feeling blue. I like to take long, hot bubble baths and listen to sad country music. Some would wonder why - wouldn't the country songs just…