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3 Steps to Form a New Habit

Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones. First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily.  We…

Incredible, Crows as Smart as Chimps!

Best known for her 55 year old research study, Jane Goodall taught us that chimpanzees are among the most intelligent animals, capable of learning language,  making tools, even expressing altruism. Since we share 96% of the same DNA, few…

The Infinite Wisdom of Morgan Freeman

Chances are, you know exactly who Morgan Freeman is. In the business of show business, there are very few awards that he hasn't won. His voice is one of the most recognizable voices in the world. In fact, if I had the money I'm pretty…

Unlocking the Secrets to a Longer Life

Throughout history, there has always been a quest to extend our time here on earth through any means necessary. From the search for the fictional Fountain of Youth to modern medical miracles, the search for longevity is part of the human…

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