fear and anxiety

Fear and anxiety can become debilitating. It is normal to feel anxious and afraid sometimes - we all do. These emotions can be seen as warning signs which alert us that what we are about to do may be dangerous or harmful to us. However,…

People are constantly in pursuit of happiness. Each day we make choices that affect how we think and feel about ourselves and our lives. We generally tend to believe that we are making solid decisions that will lead us closer to a state…