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brain cells

3 Ways Dancing Benefits Your Brain

If you like to dance, chances are you have a healthy brain. Dancing with your friends or your partner isn’t just a fun activity reserved for the weekends; it’s also a healthy practice that has a wealth of benefits both physically and…

The Genetic Power Of DHA

Fructose has long been on the short list for execution by nutritionists, dietitians and physicians alike. The sugar compound, found most frequently in the American diet as high fructose corn syrup, or HFCS, has been linked to various…

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