Isolophilia: A Deep Need For Solitude

In this piece, we will take a deeper look at Isolophilia, what it is, the emotions accompanied by it, and its connection to introversion. 

Have you ever felt much more at ease in your own company than in that of other people? Do you find yourself wanting to be alone on a regular basis? Then the following information regarding solitude and introversion might interest you greatly.

Isolophilia means having a strong preference and liking for being in one’s own company. This does not necessarily mean something negative. For some, it could be as straightforward as being at ease on their own, and going out for a coffee or a meal by themselves.

The connection to introvertism

This may be unique to introverts and people who are characterized as being quieter and more reserved than others, who feel more at ease by not being social on a regular basis. The reason for this is large gatherings such as parties can often be highly stressful and overwhelming. This is especially the case when an introvert is pushed by others to be more involved and engaged. Hence, introverts would rather limit their interaction with others, by taking comfort in their privacy.

Isolophilia can be referred to as a trait of high introvertism. This can easily be seen as a different form of introversion, where the social habits of the person often mean they are enjoying social gatherings when attended for some time, but after a while, they would rather get home to relax in their own company, because long periods of social interaction can cause fatigue.

Isolophilia in the world of today

In today’s world, where socializing has become much easier thanks to the internet, engaging in being completely alone has almost been lost. This is a technological attempt that tries to combat the issue of loneliness. However, according to psychology, actively engaging in solitude allows us to adjust ourselves to different kinds of changes and to properly engage in creativity. It gives us the chance to take a breath, both physically and emotionally, and it helps us connect to other people in deeper ways. Despite being social in nature, getting the needed time alone is crucial.

Hence, people with Isolophilia may provide themselves a wider range of opportunities to develop in different ways, especially on psychological and emotional levels.

We hope this article was of help to you. Let us know your thoughts on the topic by joining the conversation in the comments and please share if you’ve enjoyed the read.

Sources: Psychology Today, Good Therapy

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