your life

There's nothing quite like falling head over heels in love. That first date, first kiss, and first good laugh together can be blinding - which is a good and bad thing. When we are swept away by joy and excitement, it is easy to focus on…

Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones. First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily.  We…

Most of us have a treasured friend, spouse, or co-worker who can be counted on to arrive at any event at least half an hour late. If you can't think of anyone who fits this description, there's a strong possibility that it's you - according…

Although we all dread rejection, we each must face it several times in our lives. How we handle these situations can help to define who we are and set us on a brand new life path - for better or worse. Do you use rejection as an excuse to…

In a recent conversation, I made the comment, "I really do think Tyler Durden had it right." Of course, I looked back into the blank stares of the people around me trying to figure out the point I was working my way toward making. I am a…

One of the hardest things for me in life has been accepting the fact that my mind doesn't work like everyone else's. For the people who really know me, they know that is an understatement of epic proportions. I've come to terms with the…

Fear is an ever-present challenge in most of our lives. Although we each have a vision of what we would like our little corner of the world to look like, there are a myriad of fears that can keep us from realizing our dreams and living…