Browsing Tag

stress

5 Ways to Deal With Verbal Abuse at Work

Verbal abuse in the workplace is bullying.  And while we won’t hesitate to intervene if we witness a child being bullied, the workplace is a different landscape, isn’t it?  An astounding  72 percent of the adult  Americans are familiar…

NO! Bad Human! Don’t Hug That Dog!

It seems like there’s always some new weird pet adventure or problem being explored on the Internet. Stories of late have featured people scaring cats with cucumbers and carrying them in specially-designed backpacks (only one of these…

10 Essentials to Bring on a Road Trip

I love long road trips. Though a glance out my window today still shows Spring in the Rockies, a mix of rain and light snow, or, “snizzle”,  it’s not too soon to plan for summer travel.   And, like most of us,  when I feel safe, I feel…

Yes, You CAN Trust Your Intuition

We are born instinctual, where our impulse to act is informed by our body. Faced with danger, we experience a discharge from the sympathetic nervous system. Our heart rate and breathing increase, muscles contract, and the choice of “fight…

Love Life? How to live well to 100+

Who knew that today about 450 people worldwide are over the age of 110, and many more have reached 100?  No longer an anomaly,  over 50,000 in the U.S.  and 100,000 throughout the globe have celebrated a triple digit birthday! Our amazing…

We Have 10X More Memory Than We Knew

Recent research co-authored by Kristin Harris, a professor of neuroscience at the University of Texas, Austin, unveiled a stunning increase in our brain’s memory capacity. By a cautious  factor of 10,  human memory’s new size  puts it in…

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