self improvement

The world puts a high value on education - to a certain extent. You go through school and university in order to enter your desired career. However, many people stop actively seeking to learn and evolve in different areas of life as soon as…

Recent statistics published by the Mental Health Foundation have shown that more than 450 million people in the entire world are struggling with mental illness. And out of them, ten percent are in the United States alone. Due to an…

Samuel Taylor Coleridge once said, “love is flower like; Friendship is like a sheltering tree.” A good friendship is essential when it comes to staying committed and sexually satisfied in a relationship. Love is not all about fulfilling…

Have you ever been in a situation where you just feel like someone doesn't get you? Maybe it is a boss who doesn't understand your responsibilities to your family, or a single friend who doesn't understand your relationship struggles.…

Every single day our brains make excuses for us that we don't even realize. If I was to walk up to you and say "Hey, let's go climb Mount Everest", most people's brains would automatically come up with a hundred reasons why we couldn't.…

We live in a fast-paced world. There are fewer guarantees and more uncertainties these days. Thankfully this also means that there are plenty of opportunities, too. People who learn to welcome them as they come are the ones who are keeping…