psychological

According to John Gottman, a leading psychologist in the field of marital stability and relationship analysis, there are 4 behaviours which predict whether a couple will split or remain together. Gottman called those 4 behaviours The Four…

The Five-Factor Personality model has attracted an immense amount of interest recently. Some say that this new system of personality modeling replaces the older, well-known Myers-Briggs personality testing system in ways that are…

With all of the research being done on the effects of cannabis on the human body, one specific compound is really showing a lot of promise for health benefits. CBD is one of over 60 compounds naturally found in cannabis. The other…

Whether it is approaching someone at a bar or walking in the door to a job interview, people are judging us nearly constantly. These first interactions and impressions are critical to the success or failure of the meeting. There is an…

Social media. Twenty years ago it was hardly a thing; now, it would seem, it is everything. At least to the one-third of the global population who use social media regularly: that's approximately two and a half billion people. How did…

Keeping a simple journal is one of those things that I've always recommended to people throughout the years. There is just something about taking the time to put pen to paper that's always been therapeutic to me. As it turns out,…

I am not one to put a lot of stock into self-diagnosis via the internet. In fact, I am pretty sure that by answering the right questions about symptoms on WebMD result in a cancer diagnosis 97% of the time. Therefore, I really try not to…