protect yourself

A narcissist has the ability to destroy your mental and emotional wellbeing. People who suffer from Narcissistic Personality Disorder (NPD) believe that they are superior and special. Furthermore, they lack empathy and for this reason, can…

Ending an abusive relationship does not mean ending the pain. Trauma lives on even after you have left a toxic relationship. Experiencing abuse and toxicity can have extremely detrimental effects on your mental, emotional, and even…