mental fatigue

Whether we know it or not, we are living in a rat race world that’s so fast paced we often forget to take time out and breathe. We’re constantly trying to make money to pay for our basic needs and expenses and in the long run we end up…

Feeling tired all the time? It may be more than just your body. A person’s mental health becomes fatigued as well. Do you ever feel like you can just not go on? You suffer from mental fatigue when you are mentally drained. The mind…

All too often, we don't bother to address a problem until it is beyond repair. Nowhere is this more true than with our brain health. We think of brain deterioration as something that happens in old age. In reality, by the time we notice…