inner critic

External voices of criticism can often become internal. Children who are exposed to extreme judgement and criticism by their parents may grow up to be critical of themselves. They may doubt their abilities and their intelligence among…

At first, as the morning is still coming into focus, I feel light, airy, strong. I watch the diffuse light streaming into my bedroom window and watch the world start to come into focus. My little cat lies next to me with reproachful eyes.…