heart health

Masturbation is a normal and healthy part of a person's sexual life. Apart from feeling really good, it also has numerous benefits. Here are 8 reasons why masturbation is a healthy thing to do. 1. It can help your sleep You know how easy…

Sleep - it's the one thing nobody can get enough of in bed. Children, work obligations, and over-packed schedules often get us up at the crack of dawn and leave us toiling well past sundown. In fact, 40% of American adults average less than…

It turns out, if you have sex regularly, you are enjoying some pretty amazing health benefits by doing so. There have been some interesting scientific studies done on the subject of having a healthy sex life. In every one of those…

In another article I wrote recently about healing a broken heart, I mentioned the power of maintaining a positive attitude. In fact, maintaining a positive attitude is one of those things I have always maintained is a key to a happy,…

While doing research for the article about why you should consider masturbating less frequently because of the negative impacts it has on your brain, I found something pretty interesting. Apparently as bad as chronic masturbation can be…

One aspect of life that will always remain a constant is that it will always challenge you. That's just part of the journey, friends, and if you aren't tough - life will eat you up. I'm not talking about being physically tough, any ogre…

“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” “The difference between what we do and what we are capable of doing would suffice to solve most of the…