Browsing Tag

heart health

12 Hacks For a Better Sleep

Sleep - it's the one thing nobody can get enough of in bed. Children, work obligations, and over-packed schedules often get us up at the crack of dawn and leave us toiling well past sundown. In fact, 40% of American adults average less than…

We Have 10X More Memory Than We Knew

Recent research co-authored by Kristin Harris, a professor of neuroscience at the University of Texas, Austin, unveiled a stunning increase in our brain’s memory capacity. By a cautious  factor of 10,  human memory’s new size  puts it in…

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