health problems

When Rapunzel left the tower and the evil witch she thought was her mother, she stepped into freedom and found adventure. But despite her escape, when she looks back, there will be an irreversible damage that lingers. Healing from…

Most of us understand the toll smoking cigarettes takes on the body. The evidence is overwhelming. The statistics are horrifying and indisputable. The pictures are nauseating. More importantly, most of us have a family member or friend…

Anytime I am around anyone under the age of, oh let's say 25, I am astonished by how much time they spend glued to screens. Phone screens. Tablet screens. Tv screens. It's almost as if you out a moving image on a flat surface, people can't…

If you’ve got respiratory allergies like me, you spend a fair amount of time figuring out how to make your life less sneezy, less wheezy, and less sniffly. Respiratory allergies are no fun and no joke: besides the need to carry tissues…

Keeping a simple journal is one of those things that I've always recommended to people throughout the years. There is just something about taking the time to put pen to paper that's always been therapeutic to me. As it turns out,…