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headaches

5 Ways Anger May Be Killing You

There’s this idea that “getting it out” when we’re angry is actually helpful or fulfilling in some way, that taking the opportunity to really lay into someone when they’re hurt us is helpful. It makes sense logically: if someone injures us,…

6 Physical Effects of Heartbreak

“So it’s true, when all is said and done, grief is the price we pay for love,” wrote E.A. Bucchianeri. We all know how steep that price can be when it comes to the heart. A truly horrible breakup can create a sense of depression, lower our…

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