headaches

The signs of stress are easily recognizable for the most part. You keep overthinking and worrying till it makes you sick. Stress is a natural reaction to damaging situations and messes with our mental and physical health over time. The…

While it is widely known what PTSD is generally, not a lot of people know that it also comes in other shapes. And if you are not aware of what C-PTSD is, it may be of use to you to familiarize yourself with it.  C-PTSD (Complex Post…

Michigan, United States: A five-year-old girl who had told her parents a month ago about recurring headaches has passed away after contracting COVID-19. It is believed that Skylar Herbert is the first child in Michigan to pass away from…

How much can a lie really hurt you? Researchers say, a lot, and a study by psychologist and professor at the University of Notre Dame, Indiana, Kelly Stroh, suggests that honesty may truly be the best way forward for both your health and…

It might sound strange at first but introvert hangovers are a real thing. If you're an introvert you've probably experienced this dreadful state more than once. Maybe this will ring a bell or two: You've just spent the whole day with…

Anxiety isn’t fun for anyone. We all know what it’s like to feel our stomach do flips or to panic over things that we feel we have no control over. Some of us soak our clothes with sweat before a job interview or a presentation. Others…

There’s this idea that “getting it out” when we’re angry is actually helpful or fulfilling in some way, that taking the opportunity to really lay into someone when they’re hurt us is helpful. It makes sense logically: if someone injures us,…

“So it’s true, when all is said and done, grief is the price we pay for love,” wrote E.A. Bucchianeri. We all know how steep that price can be when it comes to the heart. A truly horrible breakup can create a sense of depression, lower our…

Does it feel like you have been burning at both ends lately? Is it almost as if you are always just waiting for everything to fall apart and the worst disaster in the world to take place at your hands? Many suffer from this tightening, gut…