Fasting

What if I told you that most of the ailments of the human body could be solved by simply not eating. Sounds crazy, right? What if the neuroscientist, who according to Thomson Reuters' database, is the most cited source in scholarly…

If the old saying "you are what you eat" is true, sometimes our overall health is more about what we DON'T eat. A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood…