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chocolate

40 Ways to Chill Out in Five Minutes or Less

We know: you’re busy. Your inbox is into quintuple digits, you do the carpool scramble from school to karate or piano or soccer or champion Lego building, you cook and clean and just simply never seem to have enough time to catch up. How…

Why Do We Love Sad Songs?

By adulthood, most of us have developed a few solid go-to methods to cheer us up when we're feeling blue. I like to take long, hot bubble baths and listen to sad country music. Some would wonder why - wouldn't the country songs just…

7 Anxiety-Busting Tricks That Really Work

Feeling a little stressed out? One of the hallmarks of anxiety is its inconvenience. There’s really no great time to be anxious, but it sure does seem to kick in when we least expect it. Check out these strange, yet effective, ways to put…

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