Help, I’m an empath! Why you can’t sleep at night and what you can do…
"I do not ask the wounded person how he feels, I myself become the wounded person." (Walt Whitman, Song of Myself)…
Browsing Tag
balance
5 Revealing Signs That You Might Be An Ambivert
“There is no window to look outside. There is no window to look within. Open the doors.”
― Sanhita Baruah
You've…
8 Toxic Relationship Behaviours Mentally Strong People Avoid
Growing up, we learned almost everything we would need to have a gratifying and prosperous life- everything…
4 Ways to Empower Your Beliefs
Our beliefs are habits of mind, our acceptance that a statement is true or something exists. We feel trust in…
The Art of Being Assertive
In my professional life, I have had the opportunity to supervise and manage some awesome people. I've also had the…
3 Tips to Managing Anxiety that Just Make Sense
Whether you suffer from occasional, situational anxiety or long-term, chronic anxiety - you know the condition…
5 Steps to Making 2016 Your Best Year Ever
Now that we are knee-deep into 2016 and people are falling off of the New Year's resolution bandwagons at about…
Surrounded by Jerks: One Cause of Depression that No One Talks About
It was the world-famous Dr. Sigmund Freud who once said, "Before you diagnose yourself with depression or low…
Could This Be The Secret To Happiness?
Scientists have been chasing the secret to happiness for years: Is it to do with spending less time on social…
6 Subtle Signs that You Might Actually be an Introvert
One of the most common distinctions people make about themselves is between being and introvert or an extrovert.…