someone with anxiety

Anxiety is among the worst possible things a person could be going through. But while being anxious about particular things is something that we all go through on an everyday basis, struggling with recurring panic attacks is another story…

“Man is not worried by real problems so much as by his imagined anxieties about real problems,” wrote Epictetus. As a person with anxiety, this quote hits close to home. Nothing on earth is as daunting as what lies in our own minds.…