Deflecting

In the aftermath of a relationship with a narcissist, it can be hard to look back and blame yourself for not recognizing the red flags in time.  And despite them being in plain sight, you wonder how you did not identify the gaslighting or…

There are a number of different types of abuse, like sexual, emotional, psychological, and physical abuse. But there is one type of abuse that tends to be more normalized and trivialized: verbal abuse. We need to have a basic understanding…