body health

Thousands of years ago our ancestors would have been stomping around in nutrient laden soil and mud on a daily basis whilst drinking water and washing in mineral rich stream and seas. Today, most westerners bathe and drink excessively…

If you find sleeping naked strange or a taboo, you probably either haven’t yet tried it or you just don’t know that it has some positive effects on the human body. Want to know more about these surprising, yet helpful qualities of sleeping…