antioxidants

I'm sure there are many people out there who, like me, can't seem to start their day without a cup of coffee. It turns out, drinking coffee every day causes some interesting things to happen to our bodies. With 54% of American adults…

Feeling a little stressed out? One of the hallmarks of anxiety is its inconvenience. There’s really no great time to be anxious, but it sure does seem to kick in when we least expect it. Check out these strange, yet effective, ways to put…

The Internet has been abuzz lately with the news that coffee reverses the effects of alcohol. If you’re just skimming headlines, you might think that your morning cuppa can cure your hangover and protect you from any other damage created…

Tea is the second-most-consumed beverage in the world after water, so naturally there will be a lot of tea bags dumped as waste. The next time you make a cup of tea, keep hold of your teabag instead of throwing it away because they can be…