anti-depressants

If you are suffering from mild depression, you might be wondering what treatments you could try right now. Everyone gets unhappy, angry, and down in the dumps at times. When does a negative emotion turn from normal to worrisome? When it…

If you’re anxiety-prone like me, you’ve tried virtually everything, with and without doctor’s advice, to try to manage your anxiety long-term. I’ve utilized everything short of shock therapy: pills to treat behavior fluctuations, mood…

Anxiety is terrifying and can seem insurmountable at times: the racing heart, the thoughts tumbling around, the feeling that you can’t catch your breath no matter what you do. Here are five quick ways to deal with anxiety you might never…

The popular herbal extract St. John's wort is more effective at treating the symptoms of depression than any antidepressant drug, and has fewer side effects, researchers from the Centre for Complementary Medicine in Munich have concluded.…