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Does your morning routine include making your bed? After reading this article, your rise-and-shine ritual might just change. Buy an “Intelligence is sexy” t-shirt! Most of us were raised being taught to make our beds. It was one of the…

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…