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Neuroscience
Study Links Social Anxiety to Empathy and Intelligence
Social anxiety is a daily struggle.
As human beings, we have a deep need for personal connection. Social anxiety strongly inhibits this. Its presence can cause even small tasks to become truly challenging.
Many of us turn to spirituality…
The Horrific Consequences That Soaking Yourself In Negativity Has Over Your Mental and Physical…
Let's face it. We all like to complain sometimes.
We do it in the name of therapeutic venting. We claim we are spreading information.
We use our negativity to bond with others.
There are plenty of logical reasons to let off steam this…
6 Steps To Deal With Your Emotions (without fighting them)
I am not a person who takes naturally to dealing with emotions.
This may surprise people who have not known me for my entire life. Currently, I handle my emotions well. I am able to remain calm, while still feeling my feelings and reacting…
Four Early Signs of Depression
“Depression is the most unpleasant thing I have ever experienced. It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling…
20 Signs It’s Time To Seek Treatment For Your Anxiety
Anxiety is frustrating, stressful, and completely terrifying.
It steals the joy from your life and replaces it with fear. It doesn't make sense, but recognizing its illogical nature doesn't make it go away. As Charles Haddon Spurgeon…
4 Techniques to Keep You Grounded in Stressful Moments
Have you ever felt so overwhelmed that you begin to spiral? Your thoughts become jumbled. The air in the room seems to thin out. You can't remember what you were doing, where you were going, or even, in a very real sense, who you are.…
5 Ways We Cope With Depression That Could Make It Worse
Depression is a terrible, harrowing disease to endure. It steals pieces of our lives. It steals our joy. It steals some of the greatest parts of who we are. When we are depressed, we tend to reach for the easiest coping mechanism. It's…
How “3D” Thinking Creates Abundance
Irish playwright, George Bernard Shaw once said, “Life isn’t about finding yourself, it’s about creating yourself.” Luckily, we live in a time of phenomenal possibilities. Today you can create and manifest your highest intentions and…
Science Confirms Benefits of LSD
Over fifty years ago random, covert and often dangerous experiments with LSD were conducted by the CIA.
The subjects were unwitting American civilians and military personnel and the outcomes could fuel your worst nightmare.…
Marijuana May Protect Brain Cells from Alzheimer’s
The use of marijuana and cannabis compounds in the medical field is increasing.
We’ve all heard how it can help cancer patients cope with their disease, as well as their treatments, but now it may be able to help patients with another…
