Working out

Semmes, Alabama: When 90-year-old Lloyd Black came to his local Anytime Fitness, he drew in a few surprising eyeballs. Lloyd walked in dressed in his best workwear and asked for a gym membership; he had been struggling to do his housework…

Do you often find yourself lost in hundreds of negative thoughts? Is it hard for you to look on the bright side of life? You might have let negativity take over your life. But don't worry, you can still let the light back into your…

Depression may come for various reasons. From being treated unfairly and never gotten over it, to being heartbroken, having lost your job, feeling inadequate in terms of meeting social or personal standards, etc. Depression can also be…

There is a fine line between thinking something through and overthinking. The problem is that not many people manage to control their thoughts efficiently and easily fall into the trap of overthinking. This kind of behavior can do more…