Browsing Tag

Success

Five Ways to Cultivate Resilience

Resilience is like a neglected muscle group - totally ignored until we need it, and then stressed to its limit seemingly without warning. If we are not ready to use it, the pain can be severe. Unlike our muscles, however, there is not a…

Yes, You CAN Trust Your Intuition

We are born instinctual, where our impulse to act is informed by our body. Faced with danger, we experience a discharge from the sympathetic nervous system. Our heart rate and breathing increase, muscles contract, and the choice of “fight…

How to Let Go of Being “Right”

Are you always right? Can you come out on top in any argument, ace any debate, and sway any opinion? Does being proven wrong leave you red in the face, and cause you to feel ill at ease for the rest of the day? Although your persistence…

Love Life? How to live well to 100+

Who knew that today about 450 people worldwide are over the age of 110, and many more have reached 100?  No longer an anomaly,  over 50,000 in the U.S.  and 100,000 throughout the globe have celebrated a triple digit birthday! Our amazing…

We Have 10X More Memory Than We Knew

Recent research co-authored by Kristin Harris, a professor of neuroscience at the University of Texas, Austin, unveiled a stunning increase in our brain’s memory capacity. By a cautious  factor of 10,  human memory’s new size  puts it in…

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