struggles

If you have the right mental attitude, you are unstoppable. The ability to control your emotions gives you the power to stop your fears from taking over. It makes you mentally strong. Having a decent level of mental stability is not…

Can you believe there are still people who question whether COVID-19 is real? Sadly, some of these people are, in fact, coronavirus patients. So, while treating them, their doctors need to explain to them how critical their condition is.…

“To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous,” wrote Elizabeth Gilbert. Often, we see our partner for who they are, but we forget that we, ourselves, are human too.…

As I've said before, being "awake" is a combination of mindfulness, consciousness, and awareness on a very deep and often spiritual level. As amazing as wakefulness can be on a personal level, it comes with its own special set of…

The simple definition of a workaholic is "a person who compulsively works hard and long hours." Well, I can tell you as a workaholic that it so much more complicated than that. If you're a fellow workaholic, you know what I am talking…

I've always said that the only constant in life is that it is always changing. No matter how well-adjusted and emotionally intelligent we may think we are, there are times that life is going to kick our ass. It happens to the best of us…